8 causes of low back pain

1- Lumbar fragility: If you become fragile, inflammatory reactions will appear, causing pain and stiffness in movement

2- Stretching bites or ligaments in the lumbar area: leads to an imbalance of the spine, which makes the affected person unable to make some movements

3- Muscle spasm may cause low back pain: This occurs after carrying something heavy without observing safety rules

4- Cartilage slippage in the lumbar vertebrae: It is one of the most important causes of low back pain, and in such a case the person may find it difficult to practice some activities.

5- Muscle weakness is associated with low back pain: it may be caused by poor fitness, poor nutrition or unhealthy habits

6- Muscle tension and sudden sprains: In many cases, muscle strain leads to tightening, and thus the occurrence of lower back pain when walking and standing

7- Having a gastrointestinal disease: Most people think that low back pain is related to spinal problems only, but it may sometimes be a reference to one of the diseases of the digestive system

8- Kidney disease: It may be a possible cause of back pain that usually appears when the condition worsens