Treatment of bone thorn, symptoms and causes
What is a bone fork
The bone spin is defined as a bump that appears on X-rays on the lower side of the heel, and occurs as a result of calcium deposition in the foot, but it is not the main cause of pain, the main cause of pain in this case is plantar fasciitis, and the plantar fascia is defined as the tissue in the sole of the foot from the heel to the fingers, which protects the foot by absorbing shocks, protecting the arch of the foot, and distributing body weight while walking.
Symptoms of bone thorn
A sharp pain in the heel and soles of the foot is like a nail, especially early in the morning and subside in the middle of the day and then return again at night, or when running or walking.
Inflammation of the forefoot.
The appearance of some swelling in the foot.
Overheating of the foot.
A small bone spur may appear in the heel.
Causes of bone spina
Obesity and overweight, causing increased pressure on the feet and stretching of the tendons of the soles of the feet.
Aging, where the bone spin is common in people between the ages of 40 and 60.
The infection is more common among women than men, and this may be due to pregnancy, which in turn causes excessive pressure on the feet.
Reiter syndrome, which is defined as a group of chronic diseases of the joints and affects children and adults.
Wear inappropriate footwear such as tight shoes or shoes that are not designed with a support for the soles of the feet, or shoes that do not absorb shocks while walking or running.
Some sports, such as jogging and walking for long periods, which cause pressure on the heels and soles of the feet many times over a short period of time.
Gout.
Standing or walking during the day for long periods, which is caused by some professions.
Drink water in small quantities.
Flat foot.
Treatment for bone thorn
Treatment of bone thorn is divided into physiotherapy, pharmacological and medical treatment
Physical therapy for bone thorn
It consists of doing some therapeutic exercises for the foot, and doing ultrasound sessions and shock waves.
